If you tested positive, it means you are infected with HIV. You may feel shock, anger, fear or guilt. Strong feelings are normal. It could take time for you to accept your HIV positive status. Try to remember that HIV is not a death sentence-with a healthy lifestyle and ARVs (medication for HIV) when you need them, you can live a long life. When you feel ready, talk to someone you trust who can give you support (e. g a family member or friend, counsellor, doctor, traditional healer).

Attribution: Straight Talk Foundation & Marie Stopes

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