Your doctor may suggest lifestyle changes, e. g eating a healthy, balanced diet and exercising regularly, to help control your symptoms, reduce insulin resistance and improve your fertility. Stress can make your PCOS symptoms worse so managing your stress levels and finding time to relax can also help control your symptoms. If you have excess hair, you can control this with hair removing creams or by bleaching, shaving or waxing. Laser treatment and electrolysis can give longer-lasting results but should be done by qualified professionals.
Attribution: BUPA