Gluten is found in all foods that are made using wheat, barley or rye. As a general guide, you should not eat bread, pastry, cakes, pasta, pizza bases, biscuits, most cereals or processed foods e. g. sausages, soups and sauces.
Attribution: BUPA
Gluten is found in all foods that are made using wheat, barley or rye. As a general guide, you should not eat bread, pastry, cakes, pasta, pizza bases, biscuits, most cereals or processed foods e. g. sausages, soups and sauces.
Attribution: BUPA