There are a number of steps you can take to reduce the pain and swelling of a gout attack. Left untreated, attacks may become more frequent and last for longer. Raise and rest your joint. Don't do any vigorous physical activity. Your doctor may give you a splint to wear to stop you from moving your joint. Keep your joint cool and don't cover it. Apply ice wrapped in a towel to your joint for about 20min to help reduce swelling. Don't apply ice directly to your skin as it can damage your skin. If you need to repeat this, let your joint return to its normal temperature first.

Attribution: BUPA

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