Healthy heart
Not only your brain needs a shut-eye, your heart too can benefit a lot from adequate sleep. Disorders such as hypertension and increased heart rate have been linked to serious sleep deprivation.
Attribution: Avallain
Not only your brain needs a shut-eye, your heart too can benefit a lot from adequate sleep. Disorders such as hypertension and increased heart rate have been linked to serious sleep deprivation.
Attribution: Avallain