Backache prevention - Exercises
Your health care provider can help you choose appropriate exercises that support and help strengthen your back and abdomen.
Attribution: Avallain
See also:
- Sleeping position and backache
- Rest and backache
- Preventing backache through resting
- Heavy lifting and backache
- Shoes to wear
Illustrations
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When the belly gets bigger the back-bone has a lot of weight to carry. Stretch the back with simple exercises against the pain.