Morning sickness - Whole grains

Eat wholegrain crackers as soon as you wake and give yourself time to get up slowly. Ginger and acupressure have also been shown to reduce symptoms in some women.

Attribution: Avallain

See also:

• Prevent morning sickness by resting
• Symptoms of morning sickness
• How hormones cause morning sickness
• When you have excessive vomiting
• Morning sickness and odour