Sleeping positions - Best position

Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby and helps relieve shortness of breath. Keep your legs and knees bent and a pillow in between your legs for more comfort.

Attribution: Avallain

See also:

• Sleeping positions and your growing belly
• Shortness of breath during pregnancy
• Heartburn during pregnancy
• Comfortable sleeping positions